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How to check your blood oxygen level or the Oxygen saturation?

 How to check your blood oxygen level or the Oxygen saturation?


Blood oxygen levels indicates the level of oxygen present in the blood that flows through arteries of the body. Or it is the amount of oxygen circulating in the blood. Most of the oxygen is carried by red blood cells from lungs to the different parts of the body. 



What is normal and low oxygen level?

A normal oxygen level or oxygen saturation means that a person has enough oxygen saturation and flow of oxygen to your different parts of the body through red blood cells. If your oxygen level is low then it means your body has difficulty of delivering oxygen to your body cells, organs. 

A normal oxygen level varies between 70-100 millimetre of mercury (mm Hg) 

An oxygen level below 65 is considered as low oxygen saturation and it may be a sign of a condition known as Hypoximia. 

How your blood oxygen level is measures?

The most effective way to monitor blood oxygen levels is an arterial blood gas or ABG test. For this test, a blood sample is usually taken from the artery in the wrist. This process is very precise, but it can be a little painful. 

The ABG test can be difficult to perform at home, so a person may want to do alternative tests using a small device called a pulse oximeter. 

It is a small clip that is often applied to the finger, although it can also be used on the ear or toe. It measures blood oxygen indirectly by absorbing light through a person's pulse.

The pulse oximeter test is easy, fast and painless, it is not as accurate as the ABG test. This is because it can be affected by factors such as dirty fingers, bright light, nail polish and poor circulation in the extremities.

Those people who wants to check their oxygen level at home as fast as you want, then you can purchase from online stores. 

Here is my suggestion of buying oximeter: 

👉Dr Trust Signature Series Finger Tip Pulse Oximeter With Audio Visual Alarm: 



  • Water resistant: note product is designed to withstand accidental splash of water. Increasingly higher depths of water will render the product unusable. Product is water resistant and not water proof
  • Doctors choice: measures quickly and accurately pulse rate and spo2 blood oxygen saturation of arterial hemoglobin levels. Accurately determine your spo2 (blood oxygen saturation levels), fast spo2 readings, pulse measurements and display it conveniently on a large digital bright led display
  • Accurate: rotatable multidirectional display, allows you to view your results in any direction plus pulse wave, pulse rate, bar graph, spo2 level and battery level
  • Compact: light and compact, accommodates wide range of finger sizes, long battery life
  • Country of Origin: United states



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